I lost 1 pound this week, which is really only 1 pound in
the last 2 weeks, which is whiney and complainy and all that, but it’s tough to
have 2 solid weeks of staying with my weekly points and *only* average half a
pound. But really, it’s a loss and I’m
going in the right direction and in my enormous amount of time spent on WW, I
can say I have absolute faith in the program in that I get what I put into
it. It doesn’t always show up on the
scale that week, but it shows up somehow, sometime. My clothes are looser, I feel great, I’m
making healthy food choices, and I know I’m doing what I need to do. So that’s enough for me for now.
You know what is friggen ridiculous? I went back through my tracker and I have
tracked every day since I went to Chicago
May 15-18, AND I haven’t gone into the red at all since then. And I’ve worked out and eaten pretty
healthily and all that other good stuff.
I haven’t been perfect – I’ve dipped into my activity points a couple
times (which I use after my weeklies and for me often means a gain/maintain) –
but I’ve been pretty OK. I’m not sure
why I’ve been more motivated lately, but I’m down 6 pounds in that span. It’s not crazy-fast, but it’s still coming
off.
http://t2.gstatic.com/images?q=tbn:ANd9GcSgVBdalfuZ3YSwKl9xmNU11p85RCqMODhRHqzqLRzN-4KEKWTcnMZV5nm0
ReplyDelete(not spam, I promise - just a little reminder of what 1lb of fat looks like.)